List Of Celebrities Rumored To Have Used Garcinia Cambogia
- Miranda Lambert
- Melissa McCarthy
- Jordin Sparks
- Selena Gomez
- Kim Kardashian
- Khloe Kardashian
- Mama June
- Blac Chyna
- Rebel Wilson
- Gabourey Sidibe
- Jennifer Hudson
- Kelly Osbourne
- Mariah Carey
- Jonah Hill
Garcinia cambogia is a fruit that looks similar to a pumpkin. It is usually found in Indonesia as well as India and other south-east Asian countries. Garcinia cambogia extract has received a lot of attention over the past few years, ever since Dr Oz featured the supplement on his show the pills have been flying off the shelves. In fact, the internet is full of articles, videos, and advertisements with various companies touting the powerful extract as the ultimate food supplement for weight loss.
It won’t be wrong to say that millions of people all over the world are suffering from obesity and most people do not have enough time to go to gym and start shedding those extra pounds. Thankfully, it helps in losing weight without going to the gym! Here is how it works. BTW, you can now try a bottle FREE while supplies last, just click below!
How Does Garcinia Cambogia Work For Celebs?
The main ingredient in the extract responsible for weight loss is hydroxy citric acid. It is a derivative of citric acid which is widely used in a variety of forms. Citric acid is a natural preservative and is responsible for the sour taste in the soft drinks. It is also used in the cosmetic industry for its deep cleansing and naturally detoxification ability. It also has anti-viral properties. The hydroxy citric acid in the fruit helps with weight loss in two different ways.
To understand the working hydroxy citric acid in the supplement, you need to understand how fat is deposited into your body. When you consume excess calories, these are converted by the body into fatty deposits in the form of fat cells. Certain enzymes are used by the body for conversion of excess glucose in the body to these fat cells. The hydroxy citric acid helps in weight loss by blocking the action of these enzymes.
In simple terms, it helps in preventing the conversion of excess glucose in the body to fat cells. Once the body is unable to find energy from the fat cells stored in the body, it increases the metabolic rate which in turn results in quicker burning of existing fat deposits in the body. In other words, hydroxy citric acid effectively helps in reducing the existing fat deposits in the body.
In addition to reducing the existing fatty deposits in the body, it also helps in suppressing appetite. When your appetite is suppressed, you will eat less as you won’t experience hunger cravings which usually lead to overeating. In addition to these properties, hydroxy citric acid also helps in improving your metabolism and strengthening the immune system. It is also known to lower blood pressure as well as bad cholesterol.
Several research studies have shown that the extract in proper dosage can help in reducing appetite and preventing the production of fatty cells in the body which in turn leads to weight loss. If you want to take it for weight loss, you need to make sure that your daily dosage includes around 500 to 1500 mg of 50% HCA. The exact amount you will need to take for meaningful weight loss will depend on your current weight. It is also recommended to combine the supplement with some exercise and balanced diet for maximum benefit.
As far as the side effects of diet pill are concerned, most people do not experience any side effects. However, some people may experience increased bowel movement, sleepiness and mild headache for some time but these side effects usually go away after some time.
Overall, garcinia cambogia extract can be extremely helpful for weight loss if it is used in the right manner and when combined with regular light exercise and balanced diet.