Kirstie Alley Reveals Crazy Weight Loss

If you, like thousands of others, have resolved to drop a couple pounds this year, look no further for inspiration than to Kirstie Alley. The Cheers star has struggled with her weight in the past, but she’s starting off 2015 much lighter, having spent most of 2014 shedding 50 pounds. Jenny Craig spokeswoman Kirstie Alley is set on losing 10 more pounds after losing 50 pounds and maintaining with the help of the weight loss program.
Alley reportedly lost 50 pounds from April 2014 to January 2015 and has maintained it for a year. In an exclusive interview with Wonderwall, the 65-year old star stated that she wants to lose 10 additional pounds but without going to the gym.
“I might have interest in going down like 10 more pounds. And then that would definitely be the end,” she said.

Kirstie Alley Weight Loss

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Kirstie Alley Dramatic Weight Loss


Kirstie Alley Workout Plan


“I’m not gonna go in a gym,” she added. “That’s not gonna happen.”
Instead of the treadmill and gym equipment, the “Cheers” star keeps active through dancing, yoga and bike riding.
“I was riding my bike around places because it was actually really fun and then [my friends] would ride their bikes with me, and it sort of became this social thing that I really liked,” she said.

Before and after of Kirstie Alley Weight loss

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“This year, I want to incorporate more exercise [into my life],” she explained. “Fitness is sort of a fun goal for me this year — and finding new, different ways to work out. … I love to dance and I think if a coupe nights a week I went out to some salsa club and just danced for four hours, that would be fun.”

The actress added that she initially only planned to lose 30 pounds but kept going, and that’s how she lost 50. However, the actress said in a recent interview with E! Online that she now finds it “fun” to keep the weight off. She’s not as bothered by weekly weigh-ins with a consultant because a coach can help in keeping with the goals.

Kirstie Alley After Weight Gain


Kirstie Alley Weight Regain

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She added that she’s also “curious” to see how her body can be transformed; how her abs, arms and body can look at age 65. (Kirstie Alley Workout Plan)Alley revealed that her motivation for fitness is how she’s going to look great for herself and no one else.