The pounds start to creep on in the 12 months that follow. She looks curvier when she hits a BlackBerry bash in April 2012 in a form-fitting LBD. In February 2013, Lauren bravely opens up about suffering from body dysmorphia to Now.
‘I never look in the mirror and think I look really big,’ she says. ‘The way people talk about it is as if I’m this massive girl – I’m not stick thin but I’m not overweight, either. ‘Yes, I’d like to lose weight but it isn’t the be-all and end-all of my life. If I want to eat something, I’ll eat it.’
Lauren is rocking a voluptuous body for the first half of 2014 but appears to have shed some weight by August. She shares a seriously sexy bikini snap during her holiday.(Lauren Goodger Diet Plan Revealed!)
Lauren Goodger before and after weight loss
Lauren Goodger shares incredible weight loss
Lauren Goodger
The former TOWIE star posted a before and after photo of herself on Instagram today, showing off her impressive transformation. She has lost 4 stone and dropped 4 dress sizes through a healthy diet and exercise.
By December 2014, it’s obvious Lauren Goodger is feeling good about herself. A sultry shot of herself in a black ensemble is an instant hit. Throughout 2015 Lauren seems to get slimmer and slimmer after embarking on a new fitness regime and admits she’s feeling good too.
Lauren has dropped 4 dress sizes
On a night out with boyfriend Jake McLean in November 2015 Lauren showcases her tanned and toned bod in a backless dress and can’t stop smiling.
In January 2016 Lauren showcased her new body and launched Lauren’s OMG workout. Through training for her DVD and clean eating Lauren shrunk from a size 18 to a toned size 10 having lost 4 stone.
Lauren Goodger on the photos that made her lose 4 stone
‘I’ve been working out using a new technique called ‘plyo-dynamics’ which is a lot of jumping and resistant exercises where you use all of your body weight,’ Lauren told. It’s been a long, hard slog for Lauren Goodger to shed her excess weight.
But now, after months of training hard and eating well, the former TOWIE star has a figure that anybody would be proud of it, and she doesn’t mind showing it off.
Showing off her newfound body confidence, the 29-year-old – who has dropped an impressive 4 stone – wowed in a skimpy, shiny gold swimming costume in a new photoshoot.
