The first thing she believes in is that having a nutritional diet and doing some sort of workouts is necessary for a healthy pregnancy. She also believes that indulging once in a while is fine and you must find a cure for your health issues during pregnancy instantly so that they are not prolonged.
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The first thing shared by the diva is her diet changes that were not so good for her overall health. During the first month of pregnancy, she indulged a lot. She admits to eating a lot of chocolate cake and several bowls of fettuccine Alfredo. Her excuse was that she was eating for two.
The mother of two adopted daughters has found a reliable source to plan her meals. She uses the reliable Eating Well website for planning her meals. She feels that keeping her nutrition on track has helped her feel healthier.
The wife of musician Josh Kelley says that she finds it hard to collect motivation to workout when she is not pregnant. So working out when she is pregnant is a big challenge for her. She also admits that she is not doing weight training or strenuous cardio workouts. Her workout regime involves doing yoga on a regular basis.
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